FineLine Performance Training is an integrated training program which develops an athlete's athleticism. Whether you are a professional athlete, an aspiring professional athlete or a youth athlete beginning their athletic devlopment, proper instruction and motivation will create the difference. There is a FineLine between being good and great and it starts with being the best athlete you can be.
Our programs are tailored to the age, sport and aspiration level of the athlete. The programs are designed based on the science of the body. At FineLine we combine the science of mobility, strength and conditioning.
Our sessions are done in either small groups or teams. Our instructors are all certified and schooled in mobility, training concepts and strenghth and conditioning. Each athlete must complete an athlete evaluation where we determine their current athletic levels, any athletic issues and outline their goals. This information is then used to customize a program to achieve your individual goals.